In any given year, 1 in 5 Canadians experiences a mental health or addiction problem. By the time Canadians reach 40 years of age, 1 in 2 will have – or have had – a mental health problem. Anxiety disorders and depression are among the most common.

• ANXIETY DISORDERS
  • Generalized Anxiety
  • Panic Disorder and/or Agoraphobia
  • Social Anxiety
  • Post-Traumatic Stress
  • Specific Phobias
  • Health Anxiety
• MOOD DISORDERS
  • Major Depression
  • Bipolar Disorder
  • Persistent Depressive Disorder (Dysthymia)
• OTHER DISORDERS / PROBLEMS
  • Difficulty sleeping / Insomnia
  • Adult ADHD (Attention Deficit-Hyperactivity Disorder)
  • Procrastination
  • Obsessive-Compulsive Disorder
  • Hair Pulling / Trichotillomania
  • Skin Picking / Excoriation
  • Substance Use Disorder
  • Gambling Disorder
  • Internet Gaming Disorder
  • Grief / Complicated Grief
  • Anger
  • Perfectionism
  • Personality Difficulties